Classes

Trance Dance

The Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, and transformational breathing techniques. Together stimulating a 'trance' state that promotes spiritual awakening, mental clarity, physical stamina, and emotional well-being.

Price, time, and place will be posted to calendar.

Chakra Dance

This is a moving meditation designed to inspire you to connect with the subtle energies associated with each chakra. Let your inhibitions fall away as you discover the resonance of your body and allow your innate potential and creativity to flow into expression through rhythm. From the tribal rhythms of the earthy base chakra, dance your way upward through each center, moving into more subtle realms, experiencing how movement can connect you with your own divinity. Connect yourself with your body and clear your energy!